Healthy Meal suggestions for Tale of the Whale

• Appetizers

  Blackened Chicken Bites [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp Cocktail [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Stuffed Mushrooms [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hot Crab Dip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Sauteed Crab Cake [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Coconut Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steamed Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Snow Crab Legs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Snow Crab Leg & Steamed Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Oysters [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp and Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pork Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Calamari [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fresh Tomato Basil Bruschetta [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Seasame Encrusted Seared Tuna [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fresh Fish Bites [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Blackened Chicken Bites [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp Cocktail [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Stuffed Mushrooms [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hot Crab Dip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Sauteed Crab Cake [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Coconut Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steamed Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Snow Crab Legs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Snow Crab Leg & Steamed Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Oysters [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp and Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pork Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Calamari [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fresh Tomato Basil Bruschetta [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Seasame Encrusted Seared Tuna [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fresh Fish Bites [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Soup & Salad

  Homemade She-Crab Soup [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Homemade Clam Chowder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp & Lobster Bisque [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Soup & Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Side Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Caesar Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  House Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Wedge Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Homemade She-Crab Soup [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Homemade Clam Chowder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp & Lobster Bisque [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Soup & Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Side Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Caesar Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  House Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Wedge Salad [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Fried Seafood

  Fried Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Scallops [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Oysters [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Clam Strips [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Popcorn Shrimp` [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Combination Platter [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Create Your Own Fried Combination [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Scallops [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Oysters [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Clam Strips [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Popcorn Shrimp` [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Combination Platter [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Create Your Own Fried Combination [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Pastas

  Pasta with White Sauce [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with Red Sauce [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with Sundried Tomato Pesto [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta Primavera [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta Nova [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Tale of the Whale Seafood Pasta [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with White Sauce [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with Red Sauce [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with Sundried Tomato Pesto [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta Primavera [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta Nova [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Tale of the Whale Seafood Pasta [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Broiled Seafood

  Broiled Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Scallops [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Sauteed Jumbo Lump Crab Meat [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Combination Platter [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Create Your Own Broiled Combination [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Scallops [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Sauteed Jumbo Lump Crab Meat [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Combination Platter [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Create Your Own Broiled Combination [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Steamed Seafood

  Steamed Snow Crab [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Spiced Steamed Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steamed Snow Crab [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Spiced Steamed Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Grilled Fish

  Grilled Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Beef, Chicken & Ribs

  Prime Rib (12oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Prime Rib (16oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Filet Mignon (5oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Filet Mignon (8oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip (8oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip (12oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  14oz. Ribeye [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Snow Crab Legs & NY Strip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pork Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Chicken Breasts [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip & Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip, Chicken & Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip & Chicken [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Chicken & Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Chicken Tenders [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steak Oscar [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Mixed Grille [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip & Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Make Your Own Surf &Turf [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Prime Rib (12oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Prime Rib (16oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Filet Mignon (5oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Filet Mignon (8oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip (8oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip (12oz.) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  14oz. Ribeye [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Snow Crab Legs & NY Strip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pork Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Chicken Breasts [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip & Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip, Chicken & Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip & Chicken [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Chicken & Ribs [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Chicken Tenders [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steak Oscar [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Mixed Grille [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  NY Strip & Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Make Your Own Surf &Turf [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Daily Specials

  Creamy Tarragon Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Seafood Kebob [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Cajun Special [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Prime Special [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Whole Stuffed Lobster [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Surf and Turf [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Upgrade Your 8 oz. Ny Strip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steak Oscar [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Creamy Tarragon Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Seafood Kebob [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Cajun Special [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Prime Special [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Whole Stuffed Lobster [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Surf and Turf [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Upgrade Your 8 oz. Ny Strip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Steak Oscar [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• House Specialties

  Stuffed Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Crab Meat & Shrimp Au Gratin [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fiesta Grilled Fish - Gluten free [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Crab Imperial [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp & Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fish Duo [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Garlic Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Blackened Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Coconut Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pan Sauteed Crab Cakes [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Blackened Fish & Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Fish Trio [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Stuffed Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Crab Meat & Shrimp Au Gratin [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fiesta Grilled Fish - Gluten free [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Crab Imperial [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shrimp & Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fish Duo [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Garlic Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Blackened Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Coconut Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pan Sauteed Crab Cakes [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Blackened Fish & Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Fish Trio [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Sides

  Extra Side Dish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shared Plate [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hushpuppies (6) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hushpuppies (12) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Extra Bread [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grit Cake [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Creamy Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Extra Side Dish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shared Plate [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hushpuppies (6) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hushpuppies (12) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Extra Bread [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grit Cake [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Creamy Grits [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Kids Menu

  Clam Strips [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Cheese Pizza [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Chicken Tenders [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with White or Red Sauce [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  8oz. NY Strip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Chicken Breast [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Popcorn Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Clam Strips [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Cheese Pizza [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Chicken Tenders [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pasta with White or Red Sauce [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  8oz. NY Strip [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Chicken Breast [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Grilled Fish [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Popcorn Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fried Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Broiled Filet of Flounder [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]

• Beverages

  Shirley Temple [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Virgin Frozen Drinks [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Spring Water [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Perrier [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Milk [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Root Beer Bottle [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fresh Brewed Iced Tea [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hot Tea [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Coffee [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pepsi [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Sierra Mist [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Orange Sunkist [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Diet Pepsi [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Mt. Dew [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pink Lemonade [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Dr. Pepper [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Shirley Temple [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Virgin Frozen Drinks [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Spring Water [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Perrier [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Milk [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Root Beer Bottle [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Fresh Brewed Iced Tea [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Hot Tea [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Coffee [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pepsi [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Sierra Mist [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Orange Sunkist [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Diet Pepsi [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Mt. Dew [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Pink Lemonade [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Dr. Pepper [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]